fbpx

Therapy Services

At Journey Therapy Center we use a trauma-informed and strengths-based approach to serve and support you. We have specific expertise in serving those who identify as millennial, Gen Y, and/or BIPOC persons we are here to support you through the following :

If you answered yes to any of these questions, we are here to support you!

01. Anxiety

Are you constantly uneasy and worried about what’s next? Do you find yourself anticipating the worst-case scenario and are unsure how to maintain balance and peace?

02. Depression

Joy and peace seem far and fleeting. You find that you feel hopeless and lack the motivation to chase your dreams. Despite having accomplished goals or developed resilience after hard times you still feel like it’s not enough.

03. Family Dynamics

Have you felt unsupported or misunderstood by close family members? Are there some imbalances between you and your siblings and parents? Do you feel frustrated by the way they operate? Is there a disconnect between your values and theirs? Perhaps you sense that you are dealing with the residual effects of intergenerational trauma.

04. Adolescents

Is your adolescent or teen having challenges at school or home? Are you concerned about their friendships and habits? Have they experienced a recent trauma and benefit from a safe environment to talk about their feelings?

05. Dating & Friendships

Are you feeling like you are always giving lavishly to your friendships and relationships with little return? Does dating give you major anxiety? Are you feeling frustrated in your current relationship(s) and not sure how to move?

06. Life & Career Transition

Have you experienced a recent major life change like graduating from school or getting a promotion? Have you felt challenged and marginalized in the workplace? Do you fight with Imposter Syndrome regularly? Are you feeling the pressure that surrounds motherhood and marriage? Is your self-esteem leaving you feeling vulnerable and your core values and identity are being challenged?

If you answered yes to any of these questions, we are here to support you!

Student Success Coaching

(4 Spots Total)
Are you a parent of a school aged child? Have you noticed the following:
  • Decrease in grades and motivation
  • Lack of interest in socializing
  • Change in attitude and/or concerning behaviors
This program is perfect for parents/children who:
  • May have academic challenges and.or learning disabilities
  • Have experienced a significant decrease in their academic performance
  • Have exhibited signs of anxiety, mood dysregulation and defiance
This program is not for parents/children:
  • Who steadily earn A’s and B’s
  • Already have a therapist or family counselor
  • A teen or adolescent who experienced a significant loss/abuse sexual trauma within the past 6 months
What’s included:
  • 90 minute intake session with child and parent/family 
  • Eight 45  minute planning and motivation sessions focused on replacement behaviors and coping skills
  • Two 60 minute conjoint family sessions
  • Templates for goal tracking, parent and school advocacy/communication (request for an evaluation, request for accommodations etc)

Investment= $1,500 or four equal payments of $400

Contact Us

Ask a question below. Click here to book a therapy appointment

For emergencies call 911 or visit your nearest hospital

(973) 354-2130

Journey Therapy Center

136 Kingsland Road #1007

Clifton, NJ, 07104

firststep@journeytc.org